

A Home & Heart Reset™ Session is a soft, embodied experience that supports both your physical space and your inner world.
Our homes quietly absorb the energy of our lives — stress, grief, transitions, exhaustion, love, memories, and the things we don’t always have words for. Over time, this can create a sense of heaviness or stagnation, even if everything looks “fine” on the surface.
By gently tending to both the physical and emotional layers of your space, we create room for calm, clarity, and groundedness to return.
This work is not about perfection or productivity.
It is about helping you feel supported — in your home and within yourself — again.
We begin with a warm conversation to understand your needs, intentions, and the emotional story of your space. Your comfort and readiness guide every step.
We gently guide you through mindful decluttering, energy clearing, and intentional arrangement, always honoring your boundaries and emotional needs.
We close with gentle rituals and practical tips to help you maintain a nurturing, balanced environment that supports your ongoing emotional wellbeing.
Your home feels heavy, cluttered, or emotionally “stuck”
You’re moving through grief, illness, burnout, or major life transitions
You feel overwhelmed or ungrounded in your space
You’re craving a fresh start but don’t know where to begin
You want your home to feel like a sanctuary, not a stressor
These sessions are also deeply supportive during transitions such as:
Moving or downsizing
Preparing a home for sale
Settling into a new chapter
Supporting a loved one’s space
We honour your story and your boundaries. Our trauma-aware approach means we never push or judge. Every session is tailored to your needs, blending emotional support with practical guidance. We believe true transformation happens when you feel seen, heard, and empowered in your own space.
These sessions offer gentle emotional and nervous system support, creating space for the body to settle and feel held. Grounding breath guidance is woven in to support calm and presence, with optional intention setting or simple rituals that feel meaningful rather than prescriptive. Everything unfolds at a compassionate, unhurried pace — nothing rushed, nothing forced — allowing each moment to be guided by what feels supportive and right.
90 Minutes - ideal for bedrooms or living rooms
3–4 hours — best for apartment living or focused needs
6–8 hours — comprehensive reset for entire household
These sessions are offered via Live video with the same gentle emotional and nervous system support, creating space for the body to settle and feel held. Grounding breath guidance is woven in to support calm and presence, with optional intention setting or simple rituals that feel meaningful rather than prescriptive. Everything unfolds at a compassionate, unhurried pace — nothing rushed, nothing forced — allowing each moment to be guided by what feels supportive and right.
60 Minutes - ideal for bedrooms or living rooms
90 Minutes — best for apartment living or focused needs
4- 60 Minute Sessions — comprehensive reset for entire household
No. Come exactly as you are. Your space does not need to look a certain way for us to begin.
No. Nothing is forced. We move at your pace, guided by what feels safe and ready.
That’s very common — and completely okay. This is a compassionate, non-judgmental space where you are met with care and respect.
Absolutely. Our approach is always compassionate, non-judgmental, and sensitive to your unique experiences and needs.
Yes, we offer specialized sessions for therapists, counselors, and wellness practitioners to create supportive spaces for client care.
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